45-50 MINUTE CLASSES
This barre and weights combination class incorporates several barre format sequences followed by a sculpt and tone segment to target arms and core. Push past your comfort zone with 5lb weights (instead of our traditional 2 lbs) while still keeping your movements low impact!
Calling all hardcore cardio enthusiasts! This class combines your standard barre method moves that are amped up with cardio blasts throughout this high energy workout. Come sweat and get that heart rate up to tone your body and burn some calories
Designed to kick some major booty by owner and master instructor, Lea Collar. This class is made to set all those muscles on fire, from the mat to the barre, to different set weights and bands. All times intervals, with modifications and advanced cues!
We combine our classic barre moves with some combo kickboxing sequences to get your heart rate up and the sweat dripping! We use small 2lb weights to "box" to amplify that calorie burn!
Breakthrough workout designed to get you through your plateau with weighted ketel bells and high intensity intervals. This mix of barre and heavier set weights is structured to give you a full body tone and sculpt result.
This ballet inspired pilates workout is designed to tone and tighten arms, thighs, abs, and glutes. Start on your mat with a few small props and head to the ballet barre to find your inner dancer. This class is set to fun, high energy music, and finishes back on your mat to stretch out those exhausted muscles and relax.