45 MINUTE CLASSES
OUR STUDIO IS NOW OPEN! MASKS MUST BE WORN BEFORE, DURING AND AFTER IN STUDIO CLASSES. 12 HOUR CANCELATION POLICY FOR ALL CLASSES APPLIES. VIRTUAL CLASSES OFFERED VIA ZOOM FOR SELECT CLASS TIMES!
This barre and weights combination class incorporates several barre format sequences followed by a sculpt and tone segment to target arms and core. Push past your comfort zone while still keeping your movements low impact!
Calling all hardcore cardio enthusiasts! This class combines your standard barre method moves that are amped up with cardio blasts throughout this high energy workout. Come sweat and get that heart rate up to tone your body and burn some calories
Designed to kick some major booty by owner and master instructor, Lea Collar. This class is made to set all those muscles on fire, from the mat to the barre, to different set weights and bands. All times intervals, with modifications and advanced cues!
We combine our classic barre moves with some combo kickboxing sequences to get your heart rate up and the sweat dripping! We use small 2lb weights to "box" to amplify that calorie burn!
Breakthrough workout designed to get you through your plateau with weighted ketel bells and high intensity intervals. This mix of barre and heavier set weights is structured to give you a full body tone and sculpt result.
This ballet inspired pilates workout is designed to tone and tighten arms, thighs, abs, and glutes. Start on your mat with a few small props and head to the ballet barre to find your inner dancer. This class is set to fun, high energy music, and finishes back on your mat to stretch out those exhausted muscles and relax.
LIVFIT+REFUEL GUIDELINES RELATED TO COVID-19:
LIMITED CLASS SIZES TO 50% CAPACITY
HAND SANITION BEFORE AND AFTER CLASS
MASKS TO BE WORK BEFORE, DURING AND AFTER ALL IN STUDIO CLASSES.
SUPPLY STAFF, CLIENTS AND STUDIO WITH SANITATION SPRAYS, WIPES AND DISINFECTANTS
STAFF REQUIRED TO DISINFECT ALL IN STUDIO PROPS, MATS AND STATIONARY BARRES.
COVID-19 WAIVER/LIABILITY FORM MUST BE ON RECORD FOR ALL STAFF AND CLIENTS CONFIRMING THEY FOLLOW ALL CDC GUIDELINES AND WILL NOT ENTER THE STUDIO WITH A FEVER OR OTHER SICKNESS RELATED SYMPTOMS.